13 oz your favorite fresh vegetables (string beans, yellow sweet peppers, carrots and yellow onions work well)
1 tablespoon wok oil (or other garlic flavored oil)
1 tablespoon fresh chopped garlic
1 tablespoon soy sauce
1 tablespoon Baron’s International Kitchen Caribbean Marinade (hot or mild jerk sauce)
¼ teaspoon sesame seeds
Slice the peppers, onions and other vegetables. Cut the tips off the string beans but leave them whole.
Heat the oil in a wok or medium skillet over medium heat then add the fresh garlic and cook until slightly brown (stir frequently to avoid burning).
Add the fresh vegetables, soy sauce, and Caribbean Marinade and stir fry over medium high heat for approximately 5 – 10 minutes to desired consistency.
Top with the sesame seeds before serving.
SERVINGS: 2 (as a meal, more if used as a side dish)
SUGGESTED SIDES: couscous, rice and beans or goes well with your favorite pork, chicken, steak or fish dish
SUGGESTED GARNISH: 2-3 sprigs of fresh cilantro or parsley